
Connected & Inspired App
As a pediatric and perinatal certified chiropractor, my goal is to help you and/or your child improve function and adaptability by removing interferences to the nervous system through your chiropractic adjustment. Sometimes, however, various posture, breathing, strengthening, and neurological exercises are necessary to help you reach the next level of wellness and allow for the adjustment to hold better.
This is why we created an app to help our patients optimize their treatment. Each video will be specifically assigned to the individual patient and tailored specifically to you or your child’s needs. Scan our QR code today or click here to get started! We tailor these exercises to fit the needs of our patients. We ask that you schedule an appointment before attempting these at home.


Explainer Video
In this section, you can learn about chiropractic, its benefits, and why it’s a good idea for you, your children, and during your pregnancy.

Exercise Videos
These videos are designed to help babies and children learn to develop a strong core that will serve them their entire lives. These videos are also helpful for addressing spinal tension and tight muscles in children. They assist in balance and injury reduction while optimizing development.

Relaxation
Everyone deals with stress and needs a little relaxation; we just don’t always know how to do it! In this section, you’ll find videos addressing ways to de-stress and use your core muscles to help the body respond to stress more effectively. These are helpful for and geared towards people of all ages.

Brain Exercises
These videos are designed to tackle and integrate primitive reflexes. These reflexes, present at birth to help protect us, can oftentimes stick around longer than they should. Integrating these reflexes will help with sensory integration and stress management.

Prenatal Exercises
These gentle exercises are designed to help women limit aches and pains during pregnancy, prepare them for childbirth, and keep the core functioning as optimally as possible while accommodating a growing baby.

Post-Partum Exercises
During the post-partum period, there is a lot of recovery going on and we need to make sure we’re taking advantage of that time period by gently restoring proper breathing, adequate care of the core, and easing the transition from pregnant to postpartum. These videos will help with that and aim to prevent future issues related to the postpartum period.
Ready to Book Your Next Appointment?
Returning patient? You can schedule online. Just click below! New patient? Call or text us at (985) 774-9303 and we’ll be happy to schedule you.
Client Testimonials
Before I was pregnant I would visit Dr. Smith at her Slidell office for routine maintenance. I would basically visit every time my neck was stiff or my back would go out. I never thought about needing chiropractic care when I was pregnant until I started experiencing ligament pain. These pains would get so bad, it was hard to walk. After belly bands and other things would not work I called Dr. Smith begging for relief! Within one or two visits I was back on my feet.
Not only has she helped me, she has also helped my daughter. Playing the formula game with an infant was not fun. Her sleep was off, her belly full of gas and this momma was done! One day I was getting adjusted and she said, let me take a look. Let’s just say, from that moment on we made sure to get in atleast once a month. Dr. Kristin Smith is truly a wealth of knowledge that cares about her patients. Everyone I have sent there usually calls me and says something they’ve learned from her. I can’t recommend her enough. She truly is Slidell, La best chiropractor!
From the first visit that my wife and I had, to even the kids it's been great. The front office secretary is amazing. The customer service is top notch. She remembers names, kids, places you've vacationed too, goals etc. This is who you need as the first face people see when coming into a doctors office.
I haven't had any experiences with the other doctors, but they do at least acknowledge you when they enter the waiting room. Which by the way is never really long. Longest wait was maybe 15 min. And that's only because my whole family (5 of us) was going in to get adjusted.
Doc Kristen makes you feel at home, never really seems rushed, she's always looking for feedback as to your condition what works what doesn't. She never forces the crack unlike 2 other chiropractors I've seen....there's no "wing dinger"! (YouTube that Apparently you can make a mess doing that)
She's amazing it's just plain and simple. She seems to truly care about her patients. We've been seeing her for a couple of years now. She'll straighten you out!
I first visited Dr. Smith due to pregnancy pains.
She took the time out to get to know me and ask questions about where my pains were located, how severe they were, what triggered them, and how long I had been having them for.
She is super knowledgeable and gives in-depth details about why certain pains may be occurring and is never bothered by all of my questions.
After my second adjustment, I felt a huge difference and continued seeing her for weekly appointments.
Needless to say, I was able to give birth to my baby naturally with no pain medication and I give all credit to Dr. Smith for aligning my body and making labor and delivery smooth sailing!!
I recommend anyone, pregnant or not to see her as she will make your body feel more mobile and symmetrical.
My newborn is now a new patient of hers and I look forward to all the benefits chiropractic care will provide for my baby.
Thanks again Dr. Smith and staff!! You are always the highlight of my week!!!