Join Keonshae Freeman for Birth Ball Basics. Be strong and ready for the most important day of your baby’s life with this evidence-based class. This class is for all trimesters of pregnancy and any type of birth.
Birth Ball Basics with Keonshae Freeman
The 4th trimester is the term often given to the 12 weeks after a Mom has given birth. This is a time of healing the
There are two round ligaments, one on either side of the abdominal area and support the uterus as it stretches and grows. During pregnancy, they